How Can Young Professionals Prioritize Mental Health Amidst Their Workload?

In the first episode of our series 'How to be Productive at Work?', Dr. Sahar Gul, a psychiatrist, explains the practical tips on how young professionals in Pakistan handle workplace stress. Ever wondered how to tell if you or a coworker might be struggling with mental health at work? And what can you do to stay mentally strong while dealing with job pressures? Watch this video to overcome these problems.